Christine's Blog

Christine's Blog

On the path to wellbeing

Here comes The Sun! how to build good habits published in the sun Feb 04, 2025

I had some of my tips on how to introduce and stick to good habits in the national press. You can read their feature here.

This is the full text I wrote, containing the quotes used in the article:

Even though you might not notice it initially, but habits play a significant role in...